Here is something specific to do every day to support your mental health. Have fun with this checklist! Down load list here.

Addressing loneliness and isolation is crucial to fighting the youth mental health crisis. Social support is sorely lacking for many U.S....

How to tell if a child who’s acting out actually needs help in school. Every parent has experienced (or seen) a child melting down at...

Children are nearly three-quarters (71%) more likely to develop mental health problems between the ages of 5 and 18, if the firstborn...

Social media has become a big part of kids’ lives, but its effects aren’t always clear. While it can help some children feel connected,...

Being bored, not getting enough sleep and waiting too long to eat can all contribute. Ever wonder why the cookies you bought never made...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function. Are you feeling mentally...

The term "masking" is becoming more widely used but doesn't always explain a child's behavior. Being much better behaved at school than...

6 conditions can contribute to memory loss You can’t find your car keys (again!). Or you’ve started to cook your favorite meal, only to...

Winding down before bed is key to better sleep. You know that feeling after a great night’s rest? When you wake up all energized and...

The need for sleep often takes a back seat for teens, but they need eight to 10 hours of sleep to stay mentally healthy, strengthen their...

Tantrums are part of growing up. How these outbursts of anger or frustration are managed, however, can impact children’s emotional...

I had my first panic attack the morning I dropped my 10-month-old son off at day care for the first time. I wasn’t worried about him...

You can't always find happiness in the confines of a 9 to 5 job — but if you can find meaning in what you do, or at least learn to...

A notable portion of healthy eaters have their good diets canceled out by frequent or low quality snacks, according to a new study in the...

Study authors concluded that developmental delay domains should be separately considered when discussing screen time and potential delays...

The rate of eating disorder diagnoses among UK girls 13 to 16 years old during the first 2 years of the pandemic was 42% higher than...

Experiencing loneliness or social isolation has been linked with a higher risk of premature death, research has found. If you’re lonely...

A family lawyer has told Newsweek the biggest "theme" he is seeing in divorcing couples—and why he wants more people to know about it....

"My 6-year-old is a squeezer," says Amanda Ponzar of Alexandria, Virginia. "He used to squeeze the flabby underarm of every lady he...