I’m a psychology expert in Finland, the No. 1 happiest country in the world

Here are 3 things we never do:

For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report.

In 2022′s report, people in 156 countries were asked to “value their lives today on a 0 to 10 scale, with the worst possible life as a 0.” It also looks at factors that contribute to social support, life expectancy, generosity and absence of corruption.

As a Finnish philosopher and psychology researcher who studies the fundamentals of happiness, I’m often asked: What exactly makes people in Finland so exceptionally satisfied with their lives?

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